Upcoming Live Webinars


Hope

  • How to maintain hope and present hope to our children
  • How to manage anxiety and stress
  • How to stay positive

Presenter:
Sabrena Laack, Outpatient Mental Health Therapist

Thursday, November 5 – 12pm

Click Here to Join the Live Event

The best way to view this Live Event is via a web browser on a PC using Chrome, Firefox or Edge and joining anonymously.  Safari is currently not supported.  If you plan to use a smart phone for attending, download the Teams app before the Event and join anonymously by clicking on the Live Event link on our website or Facebook page if you don’t have a Teams account.

For more support on attending a Live Event click here 


Recorded Webinars


Communication during COVID with your children

  • The importance of Connection
  • How to connect with each other
  • How to help our kids feel Connected
Watch it Here

Click Here for the PowerPoint


Connection during COVID with your children

  • How parents can manage the stress of an onslaught of information about COVID-19
  • How to tell kids what’s going on
  • How to help your kids manage the stress of what’s going on
Watch it Here

Alcohol….is it Essential?
Substance Use During COVID-19

  • Substance use issues during COVID-19
  • Recovery during COVID-19
  • Coping
Watch it Here

Click Here for the PowerPoint


The “New” Normal

How to Cope During a Pandemic

Watch it Here

Click Here for the PowerPoint


Resiliency Skills for Parents

Learn, develop, and sharpen skills that can help make this stressful time easier

Watch it Here

Click Here for the PowerPoint


Stress Management Tips and Tricks

  • Identify Common Stressors and Reactions to Stress
  • What is Unhelpful vs. Helpful Stress
  • Coping Strategies
Watch it Here

Click Here for the PowerPoint


Fostering Resilience in Teens

  • Learn about tips and tools to promote the “bounce” back from adversity and beyond
  • Promoting resilience in youth and teens
Watch it Here

Click Here to see the PowerPoint from the Presentation

Click Here for Developmental Relationships Framework

Click Here for the 7 C’s of Resilience


Adults Thriving in Challenging Times

Self-awareness, focused attention, physical and mental considerations and skills as well as the importance of social connection

Watch it Here

Click Here for the PowerPoint


Self-Care During COVID-19

  • How to create a healthy balance
  • Prioritizing self care
  • Identify Pressure Points
Watch it Here

Click Here for the PowerPoint


Necessity of Mobile Crisis

  • What is considered a Mental Health Crisis
  • How does the assessment process work
  • What are the goals of Mobile Crisis
Watch it Here

Click Here for the PowerPoint