Winona, Minn – May is Mental Health Awareness month and Hiawatha Valley Mental Health Center (HVMHC) is celebrating with a Self-care Blackout Bingo challenge. 

Beginning May 1 participants can pick up the Self-care Bingo challenge cards at any of the participating businesses throughout Goodhue, Wabasha, Winona, Houston, and Fillmore Counties. Each card has 25 self-care challenges for participants to complete in May. 

After completing the challenges participants should drop off their completed Bingo card at any HVMHC Clinic location by June 5. Every participant completing the Self-care Bingo challenge will win a water bottle and be entered into a grand prize massage drawing. There will be 3 total massage winners.  

Participating Sponsors 

Goodhue County: 

Family Fare – Cannon Falls

HVMHC Clinic – Red Wing 

Hub Food Center – Zumbrota 

Merchants Bank – Red Wing 

Red Wing Public Library 

Wabasha County: 

Bennett’s Food Center – Plainview 

HVMHC Clinic – Wabasha 

Fresh Market – Lake City & Wabasha 

Lake City Public Library 

Wabasha Public Library 

Winona County: 

Blooming Grounds – Winona 

HVMHC Clinic – Winona 

Midtown Foods – Winona 

Winona YMCA  

Fillmore County: 

Rushford Public Library – Rushford 

SEMCAC – Preston 

SMCAC – Rushford 

Houston County: 

Heaven’s Hands – La Crescent 

Hokah Public Library 

HVMHC Clinic – Caledonia 

Kaddy’s Cafe – La Crescent 

La Crescent Public Library 

The Wired Rooster – Caledonia 

 

HVMHC Clinic Locations: 

Red Wing 

2835 S. Service Dr. Ste 103
Red Wing, MN 55066 

Wabasha 

611 Broadway Ave, Ste. 100
Wabasha, MN 55981 

Caledonia 

221 South Kingston Street
Caledonia, MN 55921 

Winona 

420 East Sarnia St 

Winona, MN 55987 

About Hiawatha Valley Mental Health Center: 

HVMHC, established in 1965, is a certified Behavioral Health Clinic dedicated to providing comprehensive community mental health and substance use services across Fillmore, Goodhue, Houston, Wabasha, and Winona counties. The organization offers a wide range of services including a 24/7 mobile crisis unit, Adult and Children Community-Based Care, Housing with Supports, Peer Support Networks, Psychiatric Services, Outpatient Therapy and more.  

To schedule an appointment for services through HVMHC, individuals can call 1-800-657-6777 or visit www.hvmhc.org/contact/make-an-appointment. As a nonprofit, HVMHC relies on donations to support its programs and expand access to care. To contribute, visit https://www.hvmhc.org/donate/ and help make a difference.  

SE MN mobile crisis unit overseen by HVMHC is available 24-hours a day in Fillmore, Goodhue, Houston, Wabasha, and Winona counties at: 1-844-CRISIS2 or 1-800-274-7472.